TRAINING CALENDAR
Gridiron provides our highly specialized training models full-time all January through the end of July. We do NOT provide training in season August through November as we partner directly with High School and Youth programs and their Coaching Staffs and we strongly support student-athletes being fully committed to their in-season teams.
We further believe that student-athletes who continue to train in-season run a high risk of overtraining which is a detriment to their physical and mental health and thus also a detriment to their High School or Youth Team. We do provide in-season consulting and when necessary and with the approval of the student-athletes Head Coach can provide in-season maintenance sessions to restore any potential bio-mechanical or mental issues the player might be having.
During Gridiron's 7-month (January through July) off-season development program we operate in "Training Sprints". which maximizes player's performance and skill acquisition.
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Sunday
@ SportsZone |
Monday
@ Mojo Up Sports Complex |
Tuesday
@ Arlington Middle School |
Wednesday
@ SportsZone |
Thursday
@ Arlington Middle School |
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QB Group Training (Youth and MS)
4:00 PM - 5:00 PM
WR, DB, RB, LB Group Training (Youth and MS)
4:00 PM - 5:00 PM
Speed Development (HS)
4:00 PM - 5:00 PM
OL, DL Group Training (Youth and MS)
4:00 PM - 5:15 PM
OL, DL Group Training (HS)
4:00 PM - 5:15 PM
QB Group Training (HS)
5:00 PM - 6:00 PM
WR, DB, RB, LB Group Training (HS)
5:00 PM - 6:00 PM
Speed Development (Youth and MS)
5:00 PM - 6:00 PM
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QB Small Group Specialty Training (Youth and MS)
6:00 PM - 7:00 PM
OL, DL Group Training (Youth and MS)
6:00 PM - 7:15 PM
QB Small Group Specialty Training (HS)
7:00 PM - 8:00 PM
OL, DL Group Training (HS)
6:00 PM - 7:15 PM
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QB Small Group Specialty Training (Youth and MS)
6:00 PM - 7:00 PM
QB Small Group Specialty Training (HS)
7:00 PM - 8:00 PM
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QB Group Training (Youth & MS)
6:30 PM - 7:30 PM
WR, DB, RB, LB Group Training (Youth and MS)
6:30 PM - 7:30 PM
OL, DL Group Training (Youth and MS)
6:30 PM - 7:45 PM
OL, DL Group Training (HS)
6:30 PM - 7:45 PM
Speed Development (HS)
6:30PM - 7:30 PM
QB Group Training (HS)
7:30 PM - 8:30 PM
Speed Development (Youth and MS)
7:30PM - 8:30 PM
WR, DB, RB, LB Group Training (HS)
7:30 PM - 8:30 PM
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QB Small Group Specialty Training (Youth and MS)
6:00 PM - 7:00 PM
QB Small Group Specialty Training (HS)
7:00 PM - 8:00 PM
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Sunday
@ SportsZone |
Monday
@ Mojo Up Sports Complex |
Tuesday
@ Arlington Middle School |
Wednesday
@ SportsZone |
Thursday
@ Arlington Middle School |
|
QB Group Training (Youth and MS)
4:00 PM - 5:00 PM
WR, DB, RB, LB Group Training (Youth and MS)
4:00 PM - 5:00 PM
Speed Development (HS)
4:00 PM - 5:00 PM
OL, DL Group Training (Youth and MS)
4:00 PM - 5:15 PM
OL, DL Group Training (HS)
4:00 PM - 5:15 PM
QB Group Training (HS)
5:00 PM - 6:00 PM
WR, DB, RB, LB Group Training (HS)
5:00 PM - 6:00 PM
Speed Development (Youth and MS)
5:00 PM - 6:00 PM
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QB Small Group Specialty Training (Youth and MS)
6:00 PM - 7:00 PM
OL, DL Group Training (Youth and MS)
6:00 PM - 7:15 PM
QB Small Group Specialty Training (HS)
7:00 PM - 8:00 PM
OL, DL Group Training (HS)
6:00 PM - 7:15 PM
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QB Small Group Specialty Training (Youth and MS)
6:00 PM - 7:00 PM
QB Small Group Specialty Training (HS)
7:00 PM - 8:00 PM
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QB Group Training (Youth & MS)
6:30 PM - 7:30 PM
WR, DB, RB, LB Group Training (Youth and MS)
6:30 PM - 7:30 PM
OL, DL Group Training (Youth and MS)
6:30 PM - 7:45 PM
OL, DL Group Training (HS)
6:30 PM - 7:45 PM
Speed Development (HS)
6:30PM - 7:30 PM
QB Group Training (HS)
7:30 PM - 8:30 PM
Speed Development (Youth and MS)
7:30PM - 8:30 PM
WR, DB, RB, LB Group Training (HS)
7:30 PM - 8:30 PM
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QB Small Group Specialty Training (Youth and MS)
6:00 PM - 7:00 PM
QB Small Group Specialty Training (HS)
7:00 PM - 8:00 PM
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Sunday
@ SportsZone |
Monday
@ Arlington Middle School |
Tuesday
@ Arlington Middle School |
Wednesday
@ SportsZone |
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OL, DL Group Training (HS)
4:00 PM - 5:15 PM
WR, DB, RB, LB Group Training (Youth & MS)
4:00 PM - 5:00 PM
Speed Development (HS)
4:00 PM - 5:00 PM
OL, DL Group Training (Youth & MS)
4:00 PM - 5:15 PM
QB Group Training (Youth & MS)
4:00 PM - 5:00 PM
WR, DB, RB, LB Group Training (HS)
5:00 PM - 6:00 PM
Speed Development (Youth & MS)
5:00 PM - 6:00 PM
QB Group Training (HS)
5:00 PM - 6:00 PM
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QB Small Group Specialty Training (Youth & MS)
6:00 PM - 7:00 PM
QB Small Group Specialty Training (HS)
7:00 PM - 8:00 PM
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QB Small Group Specialty Training (Youth & MS)
7:00 PM - 8:00 PM
QB Small Group Specialty Training (HS)
7:00 PM - 8:00 PM
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Speed Development (HS)
6:30 PM - 7:03 PM
OL, DL Group Training (HS)
6:30 PM - 7:45 PM
OL, DL Group Training (Youth & MS)
6:30 PM - 7:45 PM
QB Group Training (Youth & MS)
7:30 PM - 8:30 PM
WR, DB, RB, LB Group Training (HS)
7:30 PM - 8:30 PM
Speed Development (Youth & MS)
7:30 PM - 8:30 PM
QB Group Training (HS)
7:30 PM - 8:30 PM
WR, DB, RB, LB Group Training (Youth & MS)
6:30 PM - 7:30 PM
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Monday
@ Grand Park |
Tuesday
@ Grand Park |
Wednesday
@ Grand Park |
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QB Small Group Training (Youth and MS)
6:00 PM - 7:00 PM
OL, DL Group Training (Youth & MS)
6:00 PM - 7:15 PM
OL, DL Group Training (HS)
6:00 PM - 7:15 PM
QB Small Group Training (HS)
7:00 PM - 8:00 PM
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OL, DL Group Training (Youth & MS)
6:00 PM - 7:15 PM
OL, DL Group Training (HS)
6:00 PM - 7:15 PM
QB Small Group Training (Youth and MS)
6:00 PM - 7:00 PM
QB Small Group Training (HS)
7:00 PM - 8:00 PM
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QB Small Group Training (Youth and MS)
6:00 PM - 7:00 PM
WR,DB,RB,LB Group Training (Youth and MS)
7:00 PM - 8:00 PM
QB Small Group Training (HS)
7:00 PM - 8:00 PM
WR,DB,RB,LB Group Training (HS)
7:00 PM - 8:00 PM
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Monday
@ Grand Park |
Tuesday
@ Grand Park |
Wednesday
@ Grand Park |
Thursday
@ Grand Park |
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QB Small Group Training (Youth & Middle School)
8:00 AM - 9:00 AM
QB Small Group Training (HS)
8:00 AM - 9:00 AM
QB Small Group Training (Youth & Middle School)
9:00 AM - 10:00 AM
QB Small Group Training (HS)
9:00 AM - 10:00 AM
QB Small Group Training (Youth & Middle School)
10:00 AM - 11:00 AM
QB Small Group Training (HS)
10:00 AM - 11:00 AM
OL, DL Group Training (Youth & Middle School)
11:00 AM - 12:00 PM
OL, DL Group Training (HS)
11:00 AM - 12:00 AM
OL, DL Group Training (Youth & Middle School)
7:00 PM - 8:30 PM
OL, DL Group Training (HS)
7:00 PM - 8:30 PM
WR,DB,RB,LB Group Training (HS)
7:00 PM - 8:30 PM
WR,DB,RB,LB Group Training (Youth & Middle School)
7:00 PM - 8:30 PM
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QB Small Group Training (Youth & Middle School)
8:00 AM - 9:00 AM
QB Small Group Training (HS)
8:00 AM - 9:00 AM
QB Small Group Training (Youth & Middle School)
9:00 AM - 10:00 AM
QB Small Group Training (HS)
9:00 AM - 10:00 AM
QB Small Group Training (Youth & Middle School)
10:00 AM - 11:00 AM
QB Small Group Training (HS)
10:00 AM - 11:00 AM
OL, DL Group Training (Youth & Middle School)
11:00 AM - 12:00 PM
OL, DL Group Training (HS)
11:00 AM - 12:00 PM
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QB Small Group Training (Youth & Middle School)
11:00 AM - 12:00 PM
QB Small Group Training (HS)
11:00 AM - 12:00 PM
QB Small Group Training (Youth & Middle School)
12:00 PM - 1:00 PM
QB Small Group Training (HS)
12:00 PM - 1:00 PM
WR,DB,RB,LB Group Training (Youth & Middle School)
12:00 PM - 1:00 PM
QB Small Group Training (Youth & Middle School)
1:00 PM - 2:00 PM
QB Small Group Training (HS)
1:00 PM - 2:00 PM
WR,DB,RB,LB Group Training (HS)
1:00 PM - 2:00 PM
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QB Small Group Training (Youth & Middle School)
11:00 AM - 12:00 PM
QB Small Group Training (HS)
11:00 AM - 12:00 PM
QB Small Group Training (Youth & Middle School)
12:00 PM - 1:00 PM
QB Small Group Training (HS)
12:00 PM - 1:00 PM
WR,DB,RB,LB Group Training (Youth & Middle School)
12:00 PM - 1:00 PM
QB Small Group Training (Youth & Middle School)
1:00 PM - 2:00 PM
QB Small Group Training (HS)
1:00 PM - 2:00 PM
WR,DB,RB,LB Group Training (HS)
1:00 PM - 2:00 PM
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|---|---|---|---|---|
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Monday
@ Grand Park |
Tuesday
@ Grand Park |
Wednesday
@ Grand Park |
Thursday
@ Grand Park |
|
|
QB Small Group Training (Youth & Middle School)
8:00 AM - 9:00 AM
QB Small Group Training (HS)
8:00 AM - 9:00 AM
QB Small Group Training (Youth & Middle School)
9:00 AM - 10:00 AM
QB Small Group Training (HS)
9:00 AM - 10:00 AM
QB Small Group Training (Youth & Middle School)
10:00 AM - 11:00 AM
QB Small Group Training (HS)
10:00 AM - 11:00 AM
OL, DL Group Training (Youth & Middle School)
11:00 AM - 12:00 PM
OL, DL Group Training (HS)
11:00 AM - 12:00 PM
OL, DL Group Training (Youth & Middle School)
7:00 PM - 8:30 PM
OL, DL Group Training (HS)
7:00 PM - 8:30 PM
WR,DB,RB,LB Group Training (HS)
7:00 PM - 8:30 PM
WR,DB,RB,LB Group Training (Youth & Middle School)
7:00 PM - 8:30 PM
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QB Small Group Training (Youth & Middle School)
8:00 AM - 9:00 AM
QB Small Group Training (HS)
8:00 AM - 9:00 AM
QB Small Group Training (Youth & Middle School)
9:00 AM - 10:00 AM
QB Small Group Training (HS)
9:00 AM - 10:00 AM
QB Small Group Training (Youth & Middle School)
10:00 AM - 11:00 AM
QB Small Group Training (HS)
10:00 AM - 11:00 AM
OL, DL Group Training (Youth & Middle School)
11:00 AM - 12:00 PM
OL, DL Group Training (HS)
11:00 AM - 12:00 PM
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QB Small Group Training (Youth & Middle School)
11:00 AM - 12:00 PM
QB Small Group Training (HS)
11:00 AM - 12:00 PM
QB Small Group Training (Youth & Middle School)
12:00 PM - 1:00 PM
QB Small Group Training (HS)
12:00 PM - 1:00 PM
WR,DB,RB,LB Group Training (Youth & Middle School)
12:00 PM - 1:00 PM
QB Small Group Training (Youth & Middle School)
1:00 PM - 2:00 PM
QB Small Group Training (HS)
1:00 PM - 2:00 PM
WR,DB,RB,LB Group Training (HS)
1:00 PM - 2:00 PM
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QB Small Group Training (Youth & Middle School)
11:00 AM - 12:00 PM
QB Small Group Training (HS)
11:00 AM - 12:00 PM
QB Small Group Training (Youth & Middle School)
12:00 PM - 1:00 PM
QB Small Group Training (HS)
12:00 PM - 1:00 PM
WR,DB,RB,LB Group Training (Youth & Middle School)
12:00 PM - 1:00 PM
QB Small Group Training (Youth & Middle School)
1:00 PM - 2:00 PM
QB Small Group Training (HS)
1:00 PM - 2:00 PM
WR,DB,RB,LB Group Training (HS)
1:00 PM - 2:00 PM
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